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Library Hours

Mon, Tue & Thu:
9 AM to 8 PM

Wed, Fri & Sat:
9 AM to 5 PM

Sun:
1 PM to 5 PM

Closed Federal &
State Holidays


Book Stop Hours

Mon-Sat:
10 AM to 1 PM

 


 

 
The Library Advisory Committee meets on the last Monday of each month at 10am in the Library Board Room.

 

Saturdays, Starting April 28th at 9:00 AM
Saturday Stretch with Patti Luchetti; Balance and Stamina

Balance is the foundation of safe movement. With it, we gain the confidence to sustain our movement and allow the muscle groups to both contract and stretch. Stamina is our ultimate goal; with it we steadily increase our capacity to strengthen the heart, our circulation and our muscle tone. Classes will begin with balance exercises,  simple steps, and will end with relaxation. All levels of experience are welcome. Those who are new to a movement program or who are seeking to regain past abilities are especially encouraged to attend. We’ll be using a carpeted space; we’ll make full use of chairs; students should wear loose comfortable clothing or gym wear.

 Registration is not necessary, but participants are encouraged to attend all classes in the series. Participants of this program will be asked to sign a waiver of liability.

80 Union Street | Rockland, ME 04841 | Phone: (207) 594-0310 | Fax: (207) 594-0333

Rockland Public Library is a department of the City of Rockland.

Site Design and Development by Penobscot Bay Media LLC
Library photos courtesy of Norman McGrath ©2001

Copyright ©2012 Rockland Public Library, All Rights Reserved.